Tag: Dharma

September Newsletter

Upcoming Meditation Workshop Sun, September 16, 2018 10:00 AM – 12:00 PM Join us for a meditation workshop on the stages of meditation. Learn the foundational practices for calming your mind and how to discover the natural freedom and ease of the nature of mind. No prior meditation experience...

Letter to a young practitioner.

Dear friend, It is a great joy and pleasure to see you so eagerly engage in the practice and the curiosity with which you inquire about the path. I implore you to never temper this curiosity and to always ask questions of your teachers and other Dharma practitioners whom...

Buddha on the Life Changing Practice of Mindfulness

“Whoever, mendicants, should practice these four foundations of mindfulness for just one week may expect one of two results: either complete deliverance in this life or, if there is a residue of clinging, the state of a non-returner.” On one occasion, the Buddha was staying in the Kuru kingdom...